Hi, I’m Brynn Gialousis and I have a passion for health and fitness!

I was an athlete my entire life, including playing college softball, so working out has always been a part of my life.

 

After working in the corporate world for several years, I got the honor of being a stay-at-home mom. Since having 3 babies in 4 years, I had to learn that nutrition, in combination with fitness, was the only way to feel my best and have the energy to keep up with our 3 kids.

 

Now I get to teach my clients that same combination so they can show up every day and be the best versions of themselves. With a BA in Psychology, the mental aspect of a lifestyle change is my favorite part.

 

When someone starts working out for their mental health rather than their physical appearance -- that’s when the real magic begins. 

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Certified Personal Trainer

Certified Nutrition Coach

Weight Loss Specialist

Youth Exercise Specialist

All specializations certified through NASM